Below are some thoughts, stories & useful bits of information regarding mental health.
Awakening to the ‘Man Box’: My first step into Men’s Work
An exploration of ‘the man box’, how it has manifested in my life and a new generation of manhood.Keep reading
Why is my diary so empty?
And how do I get my friends to want to hang out with me?Keep reading
My Adventure in South Africa
An epic adventure in South Africa!Keep reading
Finding a therapist: A step by step guide.
A step by step guide to finding a therapist that suits you. With links to low-cost services & plenty more.Keep reading
A letter to an old friend…Keep reading
Why saying goodbye to my childhood dream has left me feeling freer than ever…Keep reading
Why we have a suicide epidemic
An investigation into what is behind the tragic suicide rate…Keep reading
4 ways my life changed without a smartphone
Ever wondered what it would be like to live smartphone free? Here’s 4 ways my life tremendously changed..Keep reading
The Smartphone Experiment: 21 days to another world
Find out what happens within you when you live smartphone free…Keep reading
There is a solution to your anxiety.
A step by step guide to healing anxiety.Keep reading
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