Below are some thoughts, stories & useful bits of information regarding mental health.
Awakening to the ‘Man Box’: My first step into Men’s Work
An exploration of ‘the man box’, how it has manifested in my life and a new generation of manhood.
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Finding a therapist: A step by step guide.
A step by step guide to finding a therapist that suits you. With links to low-cost services & plenty more.
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Goodbye Acting
Why saying goodbye to my childhood dream has left me feeling freer than ever…
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Why we have a suicide epidemic
An investigation into what is behind the tragic suicide rate…
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4 ways my life changed without a smartphone
Ever wondered what it would be like to live smartphone free? Here’s 4 ways my life tremendously changed..
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The Smartphone Experiment: 21 days to another world
Find out what happens within you when you live smartphone free…
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Will Adolphy - Psychotherapist & Coach 