Ever wondered what it would be like to live smartphone free?
Here’s 4 ways my life tremendously changed..
Tag Archives: smartphone
4 months without a smartphone and I’m living in a different world
Getting rid of my smartphone has radically changed my life. Here’s what happened…
The Dopamine Cycle: Breaking free from misery
Why you’re frequently bored and how to break free.
Will Adolphy - Psychotherapist & Coach 